The Body Toolkit
Lasting good health and weight loss come from addressing all aspects of how we treat the body and the mind. The tools we have carefully put together not only support and guide you whilst at the retreat, but they also ensure that you can maintain your goals when you return home.
Top nutritionist and health expert Natalia Rose offers a new vision of how to honour and revitalize our bodies and become powerfully attractive inside and out in her three books The Raw Food Detox Diet, Raw Food Life Force Energy and The New Energy Body. There is a lot of audio health advice through her blog interviews. Highly recommended.
A wellness advocate on behalf of plant-based nutrition.